The Sarason Test Anxiety Scale (TAS) was compiled in 1978 by Professor Irwin G. Sarason, a famous clinical psychologist in the Department of Psychology at Washington University in the United States. It is currently the most famous test anxiety test widely used internationally. A scale designed to assess the level of anxiety an individual experiences during exams or testing situations.
Test anxiet...
The mental health problems of college students refer to the mental health-related distress and obstacles that are common among college students. During their college years, they face challenges in many aspects such as academic pressure, changes in interpersonal relationships, future planning, self-identity, etc. These factors may have an impact on their mental health. Here are some common mental h...
Bullying is defined as malicious behavior that occurs in a school environment in which one student or a group of students intentionally targets another student physically, verbally, socially, or online. Here are some common bullying situations in schools:
1. Verbal Bullying: This is one of the most common forms of bullying. It includes the use of verbal behaviors such as ridicule, insults, humili...
The Undergraduate Personality Inventory (UPI) is the abbreviation of University Personality Inventory. The main function of UPI is a mental health questionnaire for college students compiled for the early detection and early treatment of students with psychological problems.
UPI was compiled in 1966 by collective discussions among university psychological counselors and psychiatrists across the c...
Hippocrates' 'Four Liquids Theory' believes that the different proportions of the four body fluids of blood, black bile, jaundice, and mucus in the human body constitute the different temperaments of each person: the one with the predominance of blood is the sanguine temperament, which manifests Those with a dominant gallbladder have a melancholic temperament, and those with a dominant gallbladder...
Different exams are coming one after another, big exams, small exams, paper-based exams, closed-book exams, monthly exams, final exams... At this critical moment when exam results are determined, can you use your small universe and get good results unexpectedly? Let’s enter the test together and see.
Contemporary people pay more and more attention to the shaping of their own character and temperament. At the same time, society also has higher and higher requirements for people's quality. Therefore, whether it is a student or an office worker, the cultivation of temperament and the improvement of character are very important. Character and temperament can be said to be a basic quality required ...
Psychological endurance refers to a person's ability to maintain a positive attitude, emotional stability, strong self-regulation ability, not easily affected by negative emotions, and the ability to persevere and overcome difficulties when faced with difficulties, setbacks, pressure and other negative factors in life. . People with strong psychological endurance can better cope with challenges an...
Nightmares refer to an intense and unpleasant dream experience that occurs during sleep, usually bringing about strong emotional reactions, such as fear, anxiety, despair, etc. Everyone may have nightmares occasionally in life, but if they occur frequently and affect the quality of life, you need to pay attention.
Nightmares are often related to an individual's psychological weaknesses and stress...
Success is a subjective concept that is defined and understood differently by everyone. Generally speaking, success usually refers to achieving one's desired goals, achieving desired results, or realizing one's pursued ideals. But different people define these goals, results, and ideals differently, and therefore, the definition of success is also different.
For some people, success may mean achi...
