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The causes and harms of 'staying up late with revenge' and how to adjust your mentality and habits
Have you ever had this experience: when you have been busy all day and can finally lie down in bed to rest, you don’t want to sleep. Instead, you want to read your mobile phone or novel for a while and enjoy your own time? This phenomenon is called 'retaliatory staying up late' and is a psychological compensation mechanism. But does this compensation really make you feel better? Or will it make yo...
The love path of INFP and ESTP: How to overcome personality differences and build a good relationship?
You are an INFP and you fall in love with an ESTP, and you may feel confused and helpless. You may be asking yourself: What should I do? We are so different, can we get along?
INFP and ESTP are two completely different personality types. They have huge differences in cognition, emotion, behavior and values. These differences may lead to some communication and understanding barriers, and may even ...
How to get out of the trough of life? 8 effective methods
There are always ups and downs in life, and sometimes we fall into troughs and feel frustrated, helpless, and confused. At such a time, how should we adjust our mentality and regain our direction and motivation? The following are 8 effective methods that I have summarized based on my own experience and learning. I hope they can inspire you.
1. Reduce interpersonal relationships. When we're at a l...
How to use the three-ring theory to find your own life direction?
Do you often feel confused and don’t know what your life goals are? Do you want to find a career that leverages your strengths, makes you passionate, and is highly rewarding? If you have such confusion, then you can try to use the three-ring theory to help you find your own direction in life.
What is the three-ring theory?
The three-loop theory is a method proposed by management guru Jim Collins...
How to discover your talents? Six simple and effective methods
Do you consider yourself a talented and successful person? If someone asked you, could you list the five things you are best at? Many people find this a difficult question to answer. So, how do you discover your talents? Is talent a necessary condition for success? Read below to learn six simple and effective ways to help you find your talents and use them to achieve your goals.
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The relationsh...
How to make work passion a source of happiness instead of a source of stress?
How often do you hear the saying that you should be passionate about your job so that you can be successful and happy? Have you ever felt anxious and exhausted trying to find or maintain your passion for work? Did you know that passion at work is not a single psychological state but has different types and effects? In this article, we’ll take a look at two different kinds of work passion: harmonio...
How to eliminate feelings of inferiority and overcome interpersonal barriers? A must read for those with avoidant personality!
Buddhism’s birth and entry into the world
!Avoidant personality
Buddhism believes that there are two choices in life: leaving the world and joining the world. To leave the world is to stay away from the mortal world and cut off family ties, just to cultivate and become a Buddha; to join the world is to save sentient beings and continue to do good deeds. From ancient times to the present, many pe...
How to use SWOT analysis to discover your character strengths
What is SWOT analysis?
SWOT analysis is a method of evaluating strengths, weaknesses, opportunities, and threats that can help you gain a more comprehensive understanding of your own or other objects' internal and external environments. SWOT is the abbreviation of four English words, which stand for:
Strengths: The unique strengths, resources, skills, and abilities you possess that set you apart...
How to use the power of role models to help LGBT gain equality and respect in the workplace?
LGBT refers to lesbian, gay, bisexual and transgender people who often experience discrimination and prejudice in society, especially in the workplace. LGBT employees who want to achieve success at work not only have to face the challenges of ordinary employees, but also face issues such as unfair pay, lack of protection, and poor working atmosphere. Is there a way to make LGBT employees feel conf...
How to accurately analyze the characters in movies, TV series or animations
Movies, TV dramas or animations are expressive and creative art forms that show a variety of characters through different audio-visual means. Characters are the soul of film, television dramas or animations. Their personality traits, psychological activities, emotional changes, etc. will all affect the audience's understanding and evaluation of the work. Therefore, analyzing the characters in film...