Harbin, this beautiful city located in Northeast China, is not only the heart of Northeast Asia, but also an important bridge connecting Eurasia. Its name resounds in the sky and is known as the 'Little Paris of the East'. Its unique geographical location makes it an important 'central city for border development and opening up', 'central city in Northeast Asia' and 'central city for cooperation w...
Swedish people are hospitable and love sports. In the hearts of Nordic people, enjoying a leisurely life is an inviolable right. According to statistics from the Swedish Central Bureau of Statistics, a Swede spends only 8% of his life working.
Serious business has a different definition for everyone because everyone's values and life philosophy are unique. For some people, serious business may be...
In real life, not all shy people are minors. In fact, according to research by psychologists, about 40% of adults have varying degrees of shyness. Adult shyness is a common emotional state in which adults feel nervous, uncomfortable, or fearful of being judged by others in social or public situations. This shyness can impact our careers, relationships, and even our mental health.
Are you prone to...
The Stress Test is a tool used to assess an individual's level of stress.
Everyone's ability to withstand stress is different, so you must learn to 'prescribe the right medicine', first analyze how much stress you can withstand, and then further find the root cause and relieve the stress.
A mental stress test can help you understand your stress tolerance and help you find ways to cope with stres...
In our modern, fast-paced lives, we often overlook one crucial aspect: sleep. The concept of 'sleep quotient' links sleep quality and intelligence, which has attracted people's attention. Let’s dive into this interesting and informative topic.
What is 'sleep quotient'?
'Sleep IQ' is a concept proposed by American scholars. It mainly refers to the relationship between a person's sleep quality and...
In this complex and ever-changing world, everyone has different depths of scheming hidden in their hearts. Sometimes, these schemings are our protection on the social stage, and sometimes they are part of our inner world. But have you ever thought about whether your intentions are obvious to everyone, or are they unfathomable?
Our smile is the most direct window to show our heart. Behind a simple...
In this complicated world, each of us has a lonely heart. From the moment we were born, loneliness has been with us as we grow. It is not simply being alone or lonely, but a deep and individual experience. As the years go by, we learn to have an inner dialogue with ourselves, learn to find ourselves in the crowd, and discover the universe in solitude.
Loneliness is sometimes a choice, sometimes i...
In this colorful world, everyone has a unique light, which comes from that little spark deep inside us. This spark, perhaps you can call it the soul, is the source of our personality and emotions. By exploring the colors of this spark, we can better understand ourselves and discover our true passions and what motivates us to move forward.
The color of the soul is not a simple color, it is a feeli...
Which of the four psychological temperament types do you belong to?
Temperament refers to an individual's relatively stable psychological characteristics and behavioral tendencies, which reflects an individual's typical response to emotions, emotions and behaviors. It includes aspects such as speed, intensity, stability and directivity of psychological activities.
Specifically, temperament inclu...
The Undergraduate Personality Inventory (UPI) is the abbreviation of University Personality Inventory. The main function of UPI is a mental health questionnaire for college students compiled for the early detection and early treatment of students with psychological problems.
UPI was compiled in 1966 by collective discussions among university psychological counselors and psychiatrists across the c...
