In the fast-paced modern society, psychological pressure has long become a 'hidden burden' that has troubled countless people. Do you often feel tired, irritable, anxious, and difficult to concentrate? This is likely a signal that your psychological stress has exceeded your tolerance. Don’t worry, with a professional psychological stress test , you can quickly understand your stress levels and tak...
In a fast-paced modern life, stress follows like a shadow, and it is crucial to understand how to deal with it. As a popular personality analysis tool, MBTI personality type can provide us with a unique perspective for interpreting stress sources and coping strategies. Don't know your MBTI type yet? Take the free MBTI personality test provided by PsycTest Quiz now to start this journey of stress a...
In this article, we explore in depth how different MBTI personality types behave under extreme stress. Understanding these reactions and learning how to deal with stress can help you better manage your emotions and improve self-awareness. In daily life and work, everyone experiences stress, but different MBTI personality types perform differently under extreme stress. Understanding these reactions...
How to effectively relieve stress by INFP personality? 3 practical methods to help you release your emotions and find balance! Among the MBTI type sixteen personality , INFP is called the 'mediator' personality. This type of person is gentle, sensitive, empathetic, good at listening to others, and longs to live his ideal life. But for this reason, INFPs tend to be more emotional and internally tan...
In the MBTI personality test, INTJ is called the type who is best at thinking independently and planning. They have clear goals and high efficiency, and are the type of person who is best at 'taking things by one person'. But because of this, many INTJs often face 'too much pressure' and 'don't say anything'. So, are people with INTJ-type personality really not afraid of pressure? How do they deal...
Among the MBTI personality types, INFP personality (also known as the 'mediator type') is often considered sensitive, empathetic, introvert and idealistic. Although we often try to be calm and unwilling to bring our emotions to others, we often experience severe emotional fluctuations and pressure in our hearts. How to help INFP better face and relieve stress? This article will provide you with th...
Do you often feel that life trivialities are overwhelming? Bills, rents, children, jobs, groceries, memos… I was busy all day, but my mind was still empty. You are not alone. This feeling of being crushed by life is actually caused by 'psychological load'. So, why do some people calmly deal with every little thing in life, while others feel like every day is like a war? The answer may be hidden in...
Among the MBTI sixteen-type personality , INTP is called the 'logical personality' and is known for its rational thinking, independent judgment and curiosity-driven exploration spirit. They have rich imagination and systematic logical thinking, are good at analyzing problems from multiple angles, and are born problem solvers. But when this thinking pattern meets the 'psychological load' of daily l...
Among the MBTI 16 personality , the INFJ personality (usually known as the 'advocate' or 'idealist') is often regarded as the most thoughtful and empathetic type of person. But at the same time, they are also the group of people who are most likely to feel anxious and stressed. They care about society, care about others, and at the same time they also have high requirements for themselves. Althoug...
When a crisis occurs, the first thing many people think of is to deal with 'external threats'. But in fact, what really makes us collapse is often the 'emotional contagion' caused by this. Have you noticed that when a person starts to be anxious and panic, the people around him will be quickly affected? This is the 'secondary transmission' of pressure. And under the influence of various social med...
