In the fast-paced modern society, everyone may experience some stress. Psychological stress refers to the psychological response of an individual to an individual's inability to adapt to the environment. It can come from a variety of factors, such as work, family, interpersonal relationships, etc. If you feel that your psychological stress is relatively high, don’t worry, there are now free psycho...
Have you ever encountered such a situation: you are talking to someone, but the other person doesn't seem to understand what you mean, or disagrees with your point of view, or even quarrels with you. You feel aggrieved, angry, and helpless. Do you think, why is communication so difficult?
In fact, communication is not a difficult thing. As long as you master some methods and techniques, you can m...
Do you often doubt your abilities? Do you feel like you can't achieve your goals? Are you feeling insecure about your future? If your answer is yes, then you may lack self-efficacy. So, what is self-efficacy? Why is it so important? How to improve self-efficacy? This article will answer these questions for you, help you improve your self-confidence, and realize your dreams.
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What is self-effica...
Have you ever thought that your love patterns might be related to your personality type? Do you often miss other people's cues? Are you intimidated by other people's candor? Don't you know how to express your love? Today, I want to tell you the true love look of the MBTI16 personality type, allowing you to see through his mind at a glance and never miss a good match again!
MBTI Type 16 Personalit...
In this magical world, a personality test is no longer just a boring question and answer, it becomes a magical journey. Today, let’s go into Hogwarts and explore how the nine personalities of the Enneagram are assigned to the corresponding magical schools by the Sorting Hat.
Now, are you ready to put on your cloak and embark on this magical journey?
Hogwarts Four Houses
First, let’s listen to t...
Life is a series of choices, and each choice affects our future and happiness. However, many times when we make choices, we do not have enough knowledge and experience to support us, but make decisions in a state of uncertainty and blindness. This leads to three paradoxes in life choices, leaving us confused and helpless. The three paradoxes are:
1. Professional Paradox: At the age of 18, I was a...
Lack of love is a psychological state that refers to a person who does not receive enough love and attention while growing up, resulting in a low sense of self-worth and a lack of trust and security in himself and others. People who lack love often show the following characteristics:
Having a low sense of self-worth, caring too much about other people's evaluation of themselves, and eager for oth...
In an intimate relationship, you may have asked: Do I need someone to love me, or do I really love this person? If my psychological and physical needs can be satisfied by this object, can this attachment object be anyone who can meet these conditions? Back to the starting point, do I know how to love?
What is the difference between love and attachment? !
🪐 A. Attachment
The emotional relationsh...
Have you ever felt like you were flustered and overwhelmed when faced with an important decision? Do you have such a regret, when you miss a rare opportunity, you will feel regretful and unable to let go? Have you ever had the confusion that when you pursue a big dream, you feel powerless and unable to achieve it?
If you suffer from these problems, you may be an ambiguity avoider. What does it me...
Mediator Personality (INFP, Mediator Personality) is a personality type among the 16 personalities. Among them, `I` stands for introversion, `N` stands for intuition, `F` stands for emotion, and `P` stands for dependence.
Mediator personalities tend to be quiet, open-minded and imaginative, taking a caring and creative approach to everything they do.
Although they may appear quiet or unassuming,...
