The end of the year is coming soon, and many people are hesitant to change jobs or change jobs after the year, simply because they hope to get better treatment. However, the main reason why everyone decides whether to change jobs is whether they can negotiate a better salary during the interview. Some netizens posted online to share that they were a recent graduate from a liberal arts university a...
There are many angles to explain depression and anxiety, such as psychological, social, physiological, etc., and the evolutionary angle may be something you have never thought of. Do you think that suffering from depression or anxiety is because your brain is sick? Author Anders Hansen, a psychiatrist, tells you that your brain is actually working pretty well!
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We are all animals
We often forg...
Have you ever liked a person, thing, or place? How did you know you liked it? Where does your like come from? What kind of emotion is like?
Like is an emotion we experience every day. It can make us feel happy, excited, warm, and comfortable. However, liking does not happen casually. It has some psychological laws and reasons. If you want to know the secret of love, come and take a look with me!
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6 simple and effective emotional exercises that can better help you manage work stress, improve health, and enhance happiness:
1. Practice self-reflection and self-examination every day.
This is a way to help you recognize your emotional state and needs. You can ask yourself the following questions at the beginning or end of the day:
How am I feeling today?
-What challenges or difficulties did ...
Colors are not just visual phenomena that our eyes see; they also profoundly affect our emotions and behaviors. The field of study of this phenomenon is called 'color psychology.' Today we’ll dive into the basics of color psychology, Kandinsky’s theory, the psychological effects of various colors, and how to actually apply this knowledge in your life.
What is color psychology?
Color psychology i...
Agitation depression (AD) is a special type of depression that, in addition to low mood, is also accompanied by psychomotor agitation and escape from thoughts. Patients with this disorder often exhibit uneasiness, irritability, impulsivity, hostility and other behaviors, which seriously affect their quality of life and social functions. Agitation depression is closely associated with bipolar disor...
ENTJ Cancers are a combination of very confident and determined characters who possess leadership and influence and are able to handle pressure and challenges well. Unlike other ENTJ types, ENTJ Cancer people pay more attention to emotions and relationships, and pay more attention to the needs and feelings of others. They are very good at organizing and leading teams and are able to provide emotio...
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Cancer ISFP is a gentle, sensitive, creative and artistic person. They focus on the depth and quality of emotions, like to express their own emotions and feelings, and are also able to understand and experience the emotions and feelings of others. Cancer ISFPs are good at drawing creativity and inspiration from deep within themselves, and can use their creativity and artistic talents to ...
Scorpio ENTJ is a combination of confident and decision-making characters. They are good at analyzing and processing information, and can make wise decisions. They are typically highly organized and methodical, with attention to detail and precision. Different from other ENTJ types, they focus on emotions and personal wishes, and pay more attention to self-expression and emotional expression when ...
EQ, or emotional intelligence quotient, refers to a person's ability to recognize and express emotions, as well as the skills to deal with emotions in interpersonal communication. EQ Emotional intelligence is an important factor affecting a person's success and happiness. People with high emotional intelligence are usually more likely to win the trust and love of others, are more able to effective...