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'The Five Things You Regret Most Before Dying': A book that makes you re-examine your life

Have you ever thought about whether your life would be happier if you could live your true colors? Have you ever thought about whether your life would be more exciting if you could change some of your choices? Have you ever thought about whether your life would be more perfect if you could avoid some regrets? ! If you have such thoughts, then you must read this book 'Five Things You Regret Befor...

'Chang'an Thirty Thousand Miles' tells you five skills for personal growth and character quality cultivation. You must learn it.

'Chang'an 30,000 Miles' is a movie set in the prosperous period of the Tang Dynasty and tells the life stories of a group of young people such as Gao Shi and Li Bai. This film not only shows their talents and grace, but also their frustrations and confusions, and how they find their own value and meaning in troubled times. This movie brings us many revelations and insights about personal growth. ...

Who are you? Freud's theory of personality structure

Have you ever wondered why you make certain decisions? How do you balance your desires and morals? What is your personality made of? If you're curious about these questions, then you might be interested in Freud's theory of personality structure. Freud was a famous psychologist. He believed that human personality consists of three parts, namely the 'id', 'superego' and 'ego'. Let’s take a look at ...

do you know? Your depression may have something to do with your gut! Something called probiotics can change your mood!

do you know? Your depression may have something to do with your gut! Something called probiotics can change your mood!
Depression is a common psychological problem that affects more than 17 million adults and 3.2 million adolescents in the United States, all of whom suffer from severe depression. For these people, finding effective treatments is not easy. Fortunately, scientists are exploring some new avenues aimed at getting people with depression back on their feet faster and with fewer side effects. Right now,...

Your sleeping position determines your health, come and see if you are sleeping right!

Your sleeping position determines your health, come and see if you are sleeping right!
do you know? The way you sleep every day may affect your physical and mental health. Different sleeping positions have different effects on your shoulders, neck and spine. If you want to sleep more comfortably and healthily, then you need to pay attention to your sleeping position. This article will show you how to choose the sleeping position that is best for you and how to use pillows to improve...

Your hair is giving you away! A hair can measure your stress level. Do you dare to try it?

Have you ever been in a situation where you get up in the morning, look in the mirror, and realize that your hair is a mess, which makes you very unhappy. You might think it's because you didn't sleep well last night, or because you're using the wrong shampoo. In fact, your hair may have another secret that tells you how high your stress levels are. ! Hair can detect drugs and stress As you pro...

How is your physical health? Quickly measure your BMI and body surface area

Do you want to know about your physical health? Is it reasonable for you to want to take control of your weight? Do you want to know if your body surface area is normal? If your answer is yes, then there are two important metrics you need to know: Body Mass Index (BMI) and Body Surface Area. What are BMI and body surface area? ! BMI is calculated based on the ratio of height and weight. It can...

Does your mood affect your vision? Scientists reveal surprising effects of winter depression

Have you ever noticed that in winter, the world you see is darker and less colorful than in summer? This may not be your illusion, but your mood affecting your vision. Scientists have discovered that winter depression is a condition that makes you blind to color, changing your visual perception and making the world appear gray. What is winter depression? ! Winter depression is a special type of...

How to find your career anchor and master the direction of your career development

Have you ever felt like your job wasn't right for you or you didn't know what your career goals were? Do you want to understand your career motivations and how to make better career choices based on your values and abilities? If your answer is yes, then you probably need to understand an important concept: career anchors. ! What is a career anchor? Career anchors are a theory proposed by organ...

The psychology of BDSM that Gray didn’t tell you

'Fifty Shades of Grey' (English: _Fifty Shades of Grey_) is an American erotic romance film released in 2015. Based on the novel of the same name by E.L. James. Directed by Sam Taylor-Johnson, written by Kelly Marcel, and starring Dakota Johnson, Jamie Dornan, Jennifer Ehle and Marcia Gay Harden. The film premiered at the Berlin International Film Festival on February 11, 2015, and was officially ...
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