Do you often doubt your abilities? Do you feel like you can't achieve your goals? Are you feeling insecure about your future? If your answer is yes, then you may lack self-efficacy. So, what is self-efficacy? Why is it so important? How to improve self-efficacy? This article will answer these questions for you, help you improve your self-confidence, and realize your dreams.
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What is self-effica...
Many people want to pursue a beautiful and happy life, but some people not only don't want to pursue happiness, they are even more afraid of feeling happy themselves. Some scholars call this psychological feeling 'happiness fear', which refers to people's irrational aversion and fear of 'feeling happy'.
Note: Fear of happiness is not yet listed in the Diagnostic and Statistical Manual of Mental D...
Have you ever encountered such a situation: you are talking to someone, but the other person doesn't seem to understand what you mean, or disagrees with your point of view, or even quarrels with you. You feel aggrieved, angry, and helpless. Do you think, why is communication so difficult?
In fact, communication is not a difficult thing. As long as you master some methods and techniques, you can m...
In the fast-paced modern society, everyone may experience some stress. Psychological stress refers to the psychological response of an individual to an individual's inability to adapt to the environment. It can come from a variety of factors, such as work, family, interpersonal relationships, etc. If you feel that your psychological stress is relatively high, don’t worry, there are now free psycho...
What is the label effect?
The label effect means that when a person is given a certain word name, he will form an impression of himself and adjust his behavior based on this impression to make it consistent with the given name. This phenomenon is due to the psychological and behavioral changes that occur after being given a name, so it is called the labeling effect.
Psychological research on lab...
Have you ever felt like you didn’t know where to start? Have you ever wanted to understand your personality traits to better control your behavior and emotions? If you answered “yes,” then the Big Five Personality Test may have the answer for you.
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The Big Five Personality Test is a commonly used personality assessment method. The test is based on five basic personality dimensions: openn...
Welcome to PsycTest for psychological testing! Our psychological test questions are designed to help you understand yourself better so you can live a happier, healthier and more meaningful life.
Psychological testing not only helps you understand your personality and character, but it can also provide insights into your emotional state, relationships, career development, wealth management, and mo...
Why don’t you want to go to work?
Have you ever had this experience:
Going to work every day is a kind of torture. I am tired of my job. I want to change fields, positions, and environments, but I don’t know what I am suitable for, what my hobbies are, what I need, what my life goals are, and what my values are.
People around you have various expectations for you. They hope that you can be stab...
Each of us is unique, but we are also influenced by the people around us. When we get along with others, we will change. Some changes are good and some changes are bad. We must learn to distinguish and not lose ourselves for others.
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How do we change in relationships?
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Often don’t know what to say when introducing yourself during an interview? During the interview, in order to get to know you faster, more than 90% of the company managers will ask you to briefly introduce yourself for 3 to 5 minutes at the first step.
But where should I start when introducing myself for an interview? In this short period of time, what should be said and what should not be said? ...