Use the Basal Metabolic Rate (BMR) online calculator to quickly understand the daily calories you need and help you manage your weight, gain muscle or lose fat scientifically. By calculating BMR, mastering personalized diet and exercise plans to make health management more efficient. What is basal metabolic rate (BMR)? Basal Metabolic Rate (BMR) refers to the minimum energy consumed by the body to...
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In love, we all yearn for finding that soul-fitting partner and walking hand in hand through every journey of life. Have you ever wondered why some people seem to have known each other for a long time when they first meet, while others still find it difficult to resonate with each other? In fact, behind this, there may be the mystery of the MBTI type sixteen personality. Today, let us explore the ...
Hello everyone! On June 30, 2023, PsycTest Quiz (psychtest.cn) ushered in a special day - it was the first anniversary of our launch! At this special moment, we want to express our sincere gratitude to every user who supports and follows us. As a platform dedicated to providing users with free and professional psychological testing services, PsycTest Quiz has always strived to provide users with a...
When asked during the interview, how to respond to the expected salary? This article shares 3 steps to teach you how to talk about better salary during the interview, including how to confirm the minimum salary, investigate market conditions, understand the company's welfare system and other strategies to help you get a satisfactory salary during the job search process. As the end of the year appr...
Full guide to interview self-introduction skills: perfectly show yourself in 3-5 minutes, including frame templates, precautions and practical suggestions, helping you easily deal with the interviewer's first question and improve the interview success rate. In a job interview, 'Please introduce yourself' is the first question that almost every interviewer will ask. This short 3-5 minutes of self-i...
Depression is not a simple 'bad mood', but a psychological disorder that may affect brain function, emotional regulation, and quality of life. This article will help you determine: Are you on the verge of depression? What is depression? It's not just 'depressed' Depression is a psychological disorder that is core to persistent depression, loss of interest, and a decrease in self-worth , which may ...
Anxiety is a common psychological disorder. This article introduces in-depth the definition, symptoms, causes, treatment methods and prevention suggestions of anxiety disorder to help you better understand and effectively deal with anxiety disorder. Anxiety is a common and significantly impactful psychological disorder, and patients often experience excessive worry, fear, or tension that seriously...
In daily life and interpersonal communication, we will inevitably encounter various forms of criticism. Some criticisms are made of good intentions and aim to help us grow; while others are like thorny words that hit our hearts. Especially when criticizing “targeting people rather than behavior” – what we often call personal attacks, often trigger strong emotional reactions and even hurt a relatio...
Complete response strategies for key issues such as reasons for resignation, personal shortcomings and cross-industry job search in the interview, master the interviewer's subtext, cleverly resolve interview problems, and improve the interview success rate. Hundreds of interview questions! Among them, 'reasons for resignation', 'What are your shortcomings', and 'Why choose to cross-industry and no...