Detailed explanation of the difference between S and N people in MBTI: perception mode, thinking mode and behavioral characteristics
This article deeply analyzes the differences between S-type and N-type personality in MBTI, helping you better understand the characteristics, thinking patterns and ways of getting along with real-sensory and intuitive personality. Quickly judge your personality type through professional tests on PsycTest Quiz official website. MBTI (Miles-Briggs Type Indicator) is a popular personality assessment...
Detailed explanation of the difference between I and E in MBTI: energy source, social mode and behavioral characteristics
A detailed explanation of the differences between MBTI Type I personality and E personality. This article deeply explores the differences between Type I personality and E personality in MBTI, covering core traits, advantages and disadvantages, workplace performance, common misunderstandings, etc., to help you fully understand and respond effectively and build harmonious interpersonal relationships...
Detailed explanation of the difference between J and P people in MBTI: behavioral patterns, love concepts and social style
In today's social networks, MBTI personality testing has become a hot topic that has attracted much attention, especially the discussions about J and P people, which has aroused heated discussions and strong resonance among many young people. Whether on social platforms or daily communication, everyone is keen to talk about whether they are 'J people' or 'P people', as if this has become a new pas...
What do A and T mean in MBTI personality test? Complete analysis of the differences in personality between T and A
Detailed explanation of the meaning of A and T in the MBTI test results, and in-depth comparison of T-type (Turbulent) and Assertive personality traits to help you fully understand your personality type. There are 5 practical ways to change personality. Why do A and T appear in the MBTI test results? What do they represent? When you complete the MBTI test, you may find that the results are not jus...
Establish psychological resilience: living with your own fragility
Psychological toughness is the key ability to build inner strength. This article will take you to explore the essence and methods of improving psychological toughness and understand how to grow in adversity in life. Professionally analyze the misunderstandings of psychological toughness, provide practical psychological construction strategies, and attach a professional psychological toughness scal...
Understanding and coping with shame: a complex and important emotion
Deeply explore the nature, influence and coping methods of shame, help you understand this complex emotion and establish a healthy mental state. Let’s learn together how to live in harmony with shame and turn it into growth drivers. Each of us has experienced those embarrassing moments: when parents share their childhood embarrassing things outside, they want to stop them immediately, and when the...
Understanding anxiety, depression and loneliness from an evolutionary perspective
Analyze anxiety, depression and loneliness from an evolutionary perspective, understand how these emotions affect our survival and mental health, and improve our mental state through exercise and social interaction, explore coping strategies and free mental health tests. Discussions of depression and anxiety often focus on psychological, social and physiological aspects, and evolution may be somet...
From anxiety to calmness: How to cultivate inner harmony in daily life
Always restless and unable to calm down? How to find inner peace? How do we find inner peace in our busy urban life? By accepting the past self and letting go of criticism and control of external things, we can move towards inner harmony and tranquility. This article shares simple and practical psychological methods to help you gain inner peace. Standing in the crowded subway car, you keep rumblin...
What is happiness and fear? How to overcome it?
Explore the phenomenon of 'happy fear' and understand its symptoms, causes and treatments. Help you face and overcome your fear of happiness rationally with the advice of psychology experts. Many people pursue happiness and a good life, but some people are afraid of happiness and even afraid of it to experience it themselves. This psychological state is called 'happiness and fear' by scholars. Hap...
Is it beneficial to suppress anger? How to deal with anger healthily
Anger is an emotion that everyone will experience, and it is a normal psychological defense mechanism. Learning to deal with anger effectively will not only help improve relationships, but also help with mental health. This article will share how to navigate anger and provide practical coping methods to help you better deal with anger. 'Isn't getting angry a sign of rudeness?' 'People will be hurt...