Depression is not just a bad mood, it is a health killer in the 21st century! Take a 3-minute self-test to see if you have symptoms of depression
Depression is a serious mental illness that not only affects a person's mood, thinking, behavior and body, but can also be life-threatening! According to data from the World Health Organization (WHO), more than 300 million people worldwide will suffer from depression in 2020, making it the leading cause of human disability. Nearly 2 million people in Taiwan also suffer from depressive symptoms, ac...
How to recognize and deal with panic attacks? A comprehensive guide
What is Panic Disorder? How to self-test?
Panic disorder is a common psychological disorder characterized by the sudden onset of intense fear and discomfort, accompanied by a variety of physical and psychological symptoms, such as palpitations, chest tightness, difficulty breathing, dizziness, nausea, and loss of reality. . Panic attacks usually last from a few minutes to half an hour, and the fr...
Do you suffer from anxiety? How to Recognize and Deal with Anxiety Disorders
Anxiety disorders are common psychological disorders that cause people to feel excessive worry, fear, or nervousness, affecting their daily lives and work. This article will introduce the definition, symptoms, causes, treatment and prevention methods of anxiety disorders, hoping to help you understand and deal with this psychological problem.
Definition of Anxiety Disorder
Anxiety disorder is a ...
What is Autism Spectrum Disorder (ASD)? How to identify and help people with ASD?
What is Autism Spectrum Disorder (ASD)?
Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder that includes different types and degrees of autism. The core symptoms of autism are social communication impairment, language communication impairment and repetitive stereotyped behaviors. Autism spectrum disorders range widely, and some people may have only mild symptoms, while others may hav...
Body fat percentage online calculator
The largest component of the body is water, accounting for about 50% 60% of body weight, followed by fat. Others are proteins and sugars contained in muscles, and inorganic substances contained in bones.
Body fat percentage refers to the ratio of body fat to body weight.
The body fat rate of boys is about 17-23%; the body fat rate of girls is about 20-27%;
14~20% of boys under 30 years old; 17~2...
Basal Metabolic Rate (BMR) Calculator
Basal metabolic rate refers to the amount of calories the human body consumes to maintain basic physiological activities such as heartbeat and breathing.
Basal Metabolic Rate (BMR) refers to the rate of maintaining life (heartbeat, breathing, gland secretion, kidney filtration and excretion) in a natural temperature (18 ~ 25°C) environment, awake, lying still, fasting, and relaxed. , detoxificati...
What is ADHD? How to identify and treat it?
ADHD Definition and Symptoms
ADHD, short for Attention Deficit Hyperactivity Disorder, is a common neurodevelopmental disorder that primarily affects children and adolescents but may persist into adulthood. The main characteristics of ADHD are inattention, hyperactivity and impulsivity, which can lead to difficulties in learning, social interaction and daily life.
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The symptoms of ADHD can be ...
13 Things Mentally Strong People Don’t Do
Psychological quality refers to a person's ability to maintain a positive attitude, adjust his emotions, take effective actions, and achieve his goals when facing pressure, setbacks, difficulties, and challenges. People with strong psychological qualities can not only cope with various changes in life, but also continue to grow and progress, creating their own value and happiness.
So, what are th...
Are you ready for the psychological test in the postgraduate entrance examination re-examination?
The postgraduate entrance examination re-examination is the last hurdle on the road to the postgraduate entrance examination, and it is also the most challenging link. In addition to professional courses, English and comprehensive tests, there is another part that is easily overlooked, and that is the psychological test.
Psychological testing is an important part of examining the psychological qu...
What will be the result if AI is asked to take the classic psychological test of 'House Tree Man'?
'House Tree Man' Quiz
The Tree-House-Person test, also known as the Tree-House-Person test, began with John Buck's 'Tree Drawing Test'. John Buck invented this method in 1948. The test subjects only need to draw a house, a tree and a person on three pieces of white paper to complete the test.
In this test, subjects need to draw a house, a tree and a person, and then are asked to explain the draw...