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How high is your weight loss success index?
In the pursuit of health and beauty, losing weight is often the first priority for many people. It is not only a physical transformation, but also a battle of will and perseverance. In this process, we will face countless challenges and temptations, but the ultimate success will bring us an unparalleled sense of accomplishment and confidence.
Losing weight may be a lifestyle change for some, and ...
Sleep Quotient Level Test
In our modern, fast-paced lives, we often overlook one crucial aspect: sleep. The concept of 'sleep quotient' links sleep quality and intelligence, which has attracted people's attention. Let’s dive into this interesting and informative topic.
What is 'sleep quotient'?
'Sleep IQ' is a concept proposed by American scholars. It mainly refers to the relationship between a person's sleep quality and...
Psychological Test: Test your stress level
No one is made of iron. People will become tired and stressed after long-term stress or overwork.
Being under high-intensity stress and labor for a long time will cause varying degrees of physical and psychological damage. Physically, symptoms such as fatigue, insomnia, indigestion, headaches, and muscle tension may occur; psychologically, symptoms such as anxiety, depression, irritability, and m...
Is your boyfriend obsessed with your body or your person?
Sometimes love is just an excuse for loneliness. Is the man who is with you every day more obsessed with your body or your person?
Is your body strong enough?
A strong body is the cornerstone of happiness and success. Without a strong body, you will lose all the capital to perceive happiness.
Please answer 'yes' or 'no' according to your actual situation.
Psychological test: Are you emotionally healthy?
The so-called emotional health usually refers to a positive, optimistic and happy emotional tone, a timely and moderately stable emotional response, a good ability to understand, control and regulate emotions, and a sound sense of reason, morality, beauty and other high-level social emotions.
Emotions have many effects on our physical and mental health.
Therefore, it is good for your health to e...