Swedish people are hospitable and love sports. In the hearts of Nordic people, enjoying a leisurely life is an inviolable right. According to statistics from the Swedish Central Bureau of Statistics, a Swede spends only 8% of his life working.
Serious business has a different definition for everyone because everyone's values and life philosophy are unique. For some people, serious business may be...
In real life, not all shy people are minors. In fact, according to research by psychologists, about 40% of adults have varying degrees of shyness. Adult shyness is a common emotional state in which adults feel nervous, uncomfortable, or fearful of being judged by others in social or public situations. This shyness can impact our careers, relationships, and even our mental health.
Are you prone to...
The Stress Test is a tool used to assess an individual's level of stress.
Everyone's ability to withstand stress is different, so you must learn to 'prescribe the right medicine', first analyze how much stress you can withstand, and then further find the root cause and relieve the stress.
A mental stress test can help you understand your stress tolerance and help you find ways to cope with stres...
In our modern, fast-paced lives, we often overlook one crucial aspect: sleep. The concept of 'sleep quotient' links sleep quality and intelligence, which has attracted people's attention. Let’s dive into this interesting and informative topic.
What is 'sleep quotient'?
'Sleep IQ' is a concept proposed by American scholars. It mainly refers to the relationship between a person's sleep quality and...
The Eating Attitudes Test (EAT-26) is a widely used assessment tool that measures an individual's level of eating disorder symptoms and concerns. It is an improvement on the original version of the EAT-40, first published in 1979 and used to study sociocultural factors in eating disorders.
The primary purpose of the EAT-26 is to provide a quick and effective method to help identify potential eati...
In daily life, to what extent are people controlled by reason, and to what extent are they dominated by emotions?
In this regard, there are great differences between people, in which temperament (mainly genetics), personality, emotions (psychologists call it 'arousal level'), experience, literacy, etc. all play a role.
Emotion is an innate psychological reaction of human beings, such as joy, an...
Depression is a serious psychological disorder that often manifests as low mood, loss of interest and pleasure, self-denial, self-blame, and a sense of helplessness, and even suicidal thoughts and behaviors. Symptoms of depression may affect a person's sleep, eating, and daily activities, placing a significant burden on daily life.
The causes of depression may be multifactorial and include biolog...
In this colorful world, every child is unique, and their talents and potential are waiting to be discovered and cultivated. As parents, we always want to provide the best education and growth environment for our children. But have you ever considered that the talent classes your children attend might reflect your desires for an ideal partner?
This fun psychological test will take you on an intere...
People are always curious when it comes to personality and interests. We like to categorize ourselves into a certain type in order to better understand ourselves and others. The word 'straight woman' has caused widespread discussion on the Internet in recent years. It is not just a label, but a way of self-understanding, a description of one's own personality and hobbies.
So, what is a “straight ...
Western psychology has conducted empirical research on meaning in life for more than 40 years. Especially with the rise of the positive psychology movement, research on the meaning of life has seen a renaissance. Meaning in life is considered an important component and/or source of psychological well-being. A large number of empirical studies have found that meaning in life plays an important role...
