Psychological Resilience Scale is a commonly used psychological assessment tool used to measure an individual's ability to cope and recover when facing stress, adversity and challenges. It helps researchers and clinical professionals understand individuals' psychological adaptability and coping strategies in difficult situations.
Mental toughness scales usually consist of a series of questions or...
It is inevitable to encounter various difficulties in life, such as unemployment, financial problems, interpersonal problems, health problems, family problems, disaster events, etc. These difficulties may cause great pain and pressure to people, and even lead to psychological problems such as low mood, insomnia, anxiety, and depression.
However, we can also learn more and grow more from difficult...
Mental toughness refers to an individual's ability to maintain a positive attitude and endurance in the face of various pressures, setbacks, and difficulties in life. A mentally tough person can quickly adapt to environmental changes and cope with adverse situations. At the same time, he can also gain lessons and experience from setbacks and failures, and continue to grow and improve.
Inner resil...
In traditional Chinese culture, the Five Elements Theory is an important way to describe natural phenomena and life activities. It summarizes everything in the universe into five basic elements: wood, fire, earth, metal, and water, and believes that there is a mutually reinforcing relationship between these elements. Nowadays, this ancient theory has been applied to personality analysis, forming t...
Glassy personality is an emotionally fragile and vulnerable psychological state, often accompanied by mood swings and irritable tendencies. This personality type is often unable to control his or her emotional reactions when faced with trivial matters or the words and deeds of others, manifesting as impulsive and irrational behavior, but this does not mean that this is the original intention.
In ...
Personality psychology is the science that studies the differences and similarities in the thoughts, emotions, and behaviors of human individuals. The importance of personality psychology lies in its ability to help us understand ourselves and others and improve our self-awareness, self-development and interpersonal relationships. The research field of personality psychology is very broad and invo...
Enneagram/Ninehouse is an ancient knowledge with a history of more than 2,000 years. It divides people's personalities into nine types according to their habitual thinking patterns, emotional reactions, behavioral habits and other personality traits:
Type 1 Perfectionist (The Reformer): perfecter, improver, defender of principles, ambassador of order
The Helper: A person who achieves others, a he...
Are you an i person or an e person? Explore your inner personality and understand your true self through PsycTest's official free MBTI personality test 72-question classic version! This version is a comprehensive and detailed test consisting of 72 questions to help you gain a deeper understanding of your personality type.
MBTI, short for Myers-Briggs Type Indicator, is a widely used psychological...
Simplified Coping Style Questionnaire (SCSQ) is a psychological measurement tool compiled by Zhang Yukun and Xie Yaning. This questionnaire is designed to assess the coping styles used by individuals when dealing with stress, including two dimensions: active coping and negative coping. Through this questionnaire, we can understand a person's psychological tendencies and coping strategies when faci...
This test is the official 93-question free test version of the MBTI Type 16 Personality Test.
MBTI is the abbreviation of Myers-Briggs Type Indicator (Myers-Briggs Type Indicator), which is a tool used to assess personality type. It was developed by Katherine Briggs and Isabel Myers in the early 20th century and is based on the psychological theories of Carl Jung to help people better understand ...
