There will always be various kinds of stress in life. Some people can cope with and release it well, while others will feel anxious and depressed.
What are your sources of psychological stress? How do you relieve stress? Come and take this simple psychological test, maybe you will find some unexpected answers.
Psychological endurance refers to a person's ability to maintain a positive attitude, emotional stability, strong self-regulation ability, not easily affected by negative emotions, and the ability to persevere and overcome difficulties when faced with difficulties, setbacks, pressure and other negative factors in life. . People with strong psychological endurance can better cope with challenges an...
Nightmares refer to an intense and unpleasant dream experience that occurs during sleep, usually bringing about strong emotional reactions, such as fear, anxiety, despair, etc. Everyone may have nightmares occasionally in life, but if they occur frequently and affect the quality of life, you need to pay attention.
Nightmares are often related to an individual's psychological weaknesses and stress...
Most people think that as long as they are physically healthy, everything is fine, and few people care about their mental health. A person's true health should include physical and mental health. Although today's society is very fast and there are pressures from all aspects, has your personality and psychology been distorted and deviated from the original normal track? Let's test it together.
Social phobia is a psychological disorder characterized by intense fear or apprehension of social or public situations, and the resulting effort to avoid them. People with social phobia usually fear making a fool of themselves in front of others, being judged, or being rejected, causing them to encounter many difficulties and inconveniences in their daily lives. The causes of social phobia may be ...
Some people are still very young, but they are already mentally aged and appear old-fashioned in their daily lives.
Are you mentally aging when you were originally young?
Please click the start button below to enter the test, read the test questions and answer 'Yes' or 'No'.
Opinion refers to a clear view, perspective or opinion formed by an individual on a certain issue or thing. Being assertive means being able to express your own point of view and stand your ground in a given situation. Opinion can be based on personal experience, knowledge, values and personal understanding. It reflects a person's view and attitude towards the world. Opinionated people are usually...
Everyone has their own views on things, but everyone's grasp of their own position is different.
Are you sticking to your position and not changing it? Or is it a 'grass on the wall'?
Complete the test and it will be clear.
In the Internet age, there is less distance between people and more communication, but true friendship is becoming less and less. In today's society, in the era of WeChat and Weibo, what is friendship? Friendship must be very precious and rare.
A high-quality friendship must occur between two like-minded people who are not flattering or jealous. They appreciate and respect each other. They are in...