It’s no secret that living under stress can cause us serious emotional problems and even take a toll on our physical health. So why is it so difficult for us to take action to reduce stress and improve our lives?
Researchers at Yale University finally have the answer. They found that stress reduces the volume of gray matter in areas of the brain responsible for self-control.
So, being stressed a...
According to a survey by the World Health Organization, approximately 100 million people around the world currently suffer from depression, and the number is increasing, making it an 'epidemic' today.
Depression is a symptom of neurosis. It is a disease caused by body dysfunction caused by excessive use of the brain, mental stress, and physical exertion. It includes insomnia, anxiety, hypochondri...
Ningbo, this long-standing oriental city, attracts the attention of the world with its profound historical heritage and modern urban appearance. Ningbo, or 'Ningbo', is a sub-provincial city with unique charm and a leader among cities under separate state planning in China. As a new first-tier city, Ningbo is not only the fourth largest port in the world, but also an important city with the author...
Nanchang, a city located in Jiangxi Province, has carried rich historical and cultural heritage since ancient times. Let's explore this ancient yet modern city together and feel its charm.
The history of Nanchang can be traced back to more than 2,000 years ago. It is the famous 'Old County of Yuzhang' in Chinese history and the 'New Prefecture of Hongdu' in ancient times. This was once an importa...
Harbin, this beautiful city located in Northeast China, is not only the heart of Northeast Asia, but also an important bridge connecting Eurasia. Its name resounds in the sky and is known as the 'Little Paris of the East'. Its unique geographical location makes it an important 'central city for border development and opening up', 'central city in Northeast Asia' and 'central city for cooperation w...
