Psychological endurance is an individual's ability to withstand and regulate psychological pressure and negative emotions caused by adversity. It mainly refers to the adaptability, tolerance, endurance, and ability to overcome adversity. A certain amount of psychological endurance is an important part of an individual's good psychological quality.
'Psychological endurance', like 'psychological qu...
How much pressure can your character handle? Are you keen on fierce competition and challenges, or do you like to be content with the status quo and not make progress, or are you escaping reality and not accepting pressure?
Take this test and you'll find out. You just need to answer 'yes' or 'no'. Please answer with your first reaction.
It’s no secret that living under stress can cause us serious emotional problems and even take a toll on our physical health. So why is it so difficult for us to take action to reduce stress and improve our lives?
Researchers at Yale University finally have the answer. They found that stress reduces the volume of gray matter in areas of the brain responsible for self-control.
So, being stressed a...
Self-assessment analysis of frustration tolerance to test your ability to withstand difficulties and setbacks. How is your ability to withstand blows? Please answer according to your actual situation.
When we grow up, we are trained to be emotionally stable adults, focusing on the small blessings of daily life and ignoring the small emotions in our hearts. We are used to treating hardship as supplement, just for the seemingly beautiful happiness in front of us.
Social phobia is a psychological disorder characterized by intense fear or apprehension of social or public situations, and the resulting effort to avoid them. People with social phobia usually fear making a fool of themselves in front of others, being judged, or being rejected, causing them to encounter many difficulties and inconveniences in their daily lives. The causes of social phobia may be ...
Social Anxiety Disorder (SAD) is a psychological disorder, also known as social anxiety disorder. The main symptom of this disorder is that the individual feels very uneasy and anxious in social situations, especially when being noticed, judged, or criticized. People with social phobia often avoid interacting with others or participating in social activities, which can lead to difficulties in thei...
The so-called phobia is an irrational and inappropriate fear of a certain object or environment.
Once faced with such an object or environment, patients with phobia will have an extreme sense of fear.
1/4 of the people in the world suffer from varying degrees of phobia. Are you one of the lucky ones in life?
Answer this test question with 'Yes' or 'No'.
