Thoughtfulness and sensitivity are normal psychological characteristics common to many people. However, if you are too sensitive, it will not only affect your mood, but also cause neurasthenia and harm your health. Understand your own sensitivity.
Highly sensitive people have two main characteristics: first, they are easily excited and extremely sensitive to stimulation, which manifests as suspic...
Many people think that hostility is a bad emotion, and they feel very ashamed when they have this emotion. In fact, there is no need to do so. It is natural for every normal person to be hostile to others, to fate, and even to himself. But if this emotion is too strong and lasting, it is abnormal.
Never ignore the harm that hostility and anger can do to yourself, pay attention to it from now on. ...
Depression is a serious psychological disorder that often manifests as low mood, loss of interest and pleasure, self-denial, self-blame, and a sense of helplessness, and even suicidal thoughts and behaviors. Symptoms of depression may affect a person's sleep, eating, and daily activities, placing a significant burden on daily life.
The causes of depression may be multifactorial and include biolog...
In daily life, to what extent are people controlled by reason, and to what extent are they dominated by emotions?
In this regard, there are great differences between people, in which temperament (mainly genetics), personality, emotions (psychologists call it 'arousal level'), experience, literacy, etc. all play a role.
Emotion is an innate psychological reaction of human beings, such as joy, an...
The so-called emotional health usually refers to a positive, optimistic and happy emotional tone, a timely and moderately stable emotional response, a good ability to understand, control and regulate emotions, and a sound sense of reason, morality, beauty and other high-level social emotions.
Emotions have many effects on our physical and mental health.
Therefore, it is good for your health to e...
Mental age refers to the difference between a person's level of mental and emotional development and his or her chronological age. Mental age is often used to describe a person's mental and emotional maturity and is not entirely related to their biological or legal age. A person's mental age may be higher or lower than a person's chronological age, depending on the individual's experiences, enviro...
