The so-called emotional health usually refers to a positive, optimistic and happy emotional tone, a timely and moderately stable emotional response, a good ability to understand, control and regulate emotions, and a sound sense of reason, morality, beauty and other high-level social emotions.
Emotions have many effects on our physical and mental health.
Therefore, it is good for your health to e...
Depression is a serious psychological disorder that often manifests as low mood, loss of interest and pleasure, self-denial, self-blame, and a sense of helplessness, and even suicidal thoughts and behaviors. Symptoms of depression may affect a person's sleep, eating, and daily activities, placing a significant burden on daily life.
The causes of depression may be multifactorial and include biolog...
The Stress Test is a tool used to assess an individual's level of stress.
Everyone's ability to withstand stress is different, so you must learn to 'prescribe the right medicine', first analyze how much stress you can withstand, and then further find the root cause and relieve the stress.
A mental stress test can help you understand your stress tolerance and help you find ways to cope with stres...
Many people are in love, but that doesn't mean everyone is mentally mature in love.
Mature love psychology will lead to happy love, while immature love psychology may cause youthful hardship.
Are you emotionally mature in love?
Introduction to the Child and Adolescent Mental Health Questionnaire:
General mental health and behavioral problems scale mental health scale for children and adolescents (MHS-CA) is a scale specially designed to assess the mental health status of children and adolescents, derived from 'Manual of Commonly Used Psychological Assessment Scales'. Based on the current domestic and foreign children's m...
Career is very important, and so is love, because these two parts are the main elements in life. Do you want to test your future fortune? Take this psychological test.
Mental toughness refers to an individual's ability to maintain a positive attitude and endurance in the face of various pressures, setbacks, and difficulties in life. A mentally tough person can quickly adapt to environmental changes and cope with adverse situations. At the same time, he can also gain lessons and experience from setbacks and failures, and continue to grow and improve.
Inner resil...
Do you have a feeling that you have many friends, but few of the opposite sex with whom you can create sparks?
Is it because they are not charming enough, or are they blind?
Why not test your personal charm index and secretly understand their little thoughts.
There is a gap between the mental age of many people and their actual age. Some people are as wise as they are foolish and can add something to their lives at any time; some people look mature but are still children mentally.
Are you a childish person? Come and take this childishness index test to see how high your childishness index is!
