The Stress Test is a tool used to assess an individual's level of stress.
Everyone's ability to withstand stress is different, so you must learn to 'prescribe the right medicine', first analyze how much stress you can withstand, and then further find the root cause and relieve the stress.
A mental stress test can help you understand your stress tolerance and help you find ways to cope with stres...
The so-called emotional health usually refers to a positive, optimistic and happy emotional tone, a timely and moderately stable emotional response, a good ability to understand, control and regulate emotions, and a sound sense of reason, morality, beauty and other high-level social emotions.
Emotions have many effects on our physical and mental health.
Therefore, it is good for your health to e...
In life, are you the impatient type or the calm type?
If you are often irritable and restless, you can carefully analyze the causes of psychological tension. If it is external, try to overcome it; if it is internal, you should learn to 'take time off' and cultivate various interests to relieve your tight tension. Relax.
If you are too calm and lack enterprising spirit, please start changing your...
Mental age refers to the difference between a person's level of mental and emotional development and his or her chronological age. Mental age is often used to describe a person's mental and emotional maturity and is not entirely related to their biological or legal age. A person's mental age may be higher or lower than a person's chronological age, depending on the individual's experiences, enviro...
Depression is a serious psychological disorder that often manifests as low mood, loss of interest and pleasure, self-denial, self-blame, and a sense of helplessness, and even suicidal thoughts and behaviors. Symptoms of depression may affect a person's sleep, eating, and daily activities, placing a significant burden on daily life.
The causes of depression may be multifactorial and include biolog...
People's physical health has standards, and so does their mental state. In life practice, the basic characteristics of mental health can help us correctly understand ourselves, consciously control ourselves, correctly treat external influences, and maintain psychological balance and coordination.
Career is very important, and so is love, because these two parts are the main elements in life. Do you want to test your future fortune? Take this psychological test.
There is a gap between the mental age of many people and their actual age. Some people are as wise as they are foolish and can add something to their lives at any time; some people look mature but are still children mentally.
Are you a childish person? Come and take this childishness index test to see how high your childishness index is!
