Do you often feel nervous and uncomfortable in front of strangers? Do you feel like you're terrible at socializing? Do you have difficulty maintaining eye contact and conversing naturally with others? If your answer is yes, then you probably have a certain level of shyness.
Shyness is a psychological phenomenon that includes not only social anxiety but also behavioral inhibition. Shyness can affe...
ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental disease characterized by persistent inattention, hyperactivity, and impulsive behavior. It usually begins in childhood and may continue into adulthood. ADHD can negatively impact an individual's learning, work, relationships, and daily functioning.
ASRS (Adult Self-Report Scale) is a self-report scale used to assess possible ...
The DASS-21 (Depression-Anxiety-Stress Scale) is a commonly used self-report scale used to assess an individual's emotional state in terms of depression, anxiety, and stress. It was developed by Lovibond (1995) and has been widely used in many studies and clinical practice.
The DASS-21 contains three subscales that assess depression, anxiety, and stress respectively. Each subscale consists of 7 i...
We use our brains almost every day to think about problems. We must pay attention to brain hygiene. Do you use brain hygiene in your life?
Please answer 'yes' or 'no' according to your actual situation.
Rely on your parents at home and your friends outside. Friends are always the warmest presence in our hearts. Everyone has his or her unforgettable best friend, and how lucky he is to meet him in his lifetime. But no one can see through the other person's heart at a glance. You can be 100% sure of your friendship for the other person, but you will never know the other person's true thoughts. In so...
In real life, not all shy people are minors. In fact, according to research by psychologists, about 40% of adults have varying degrees of shyness. Adult shyness is a common emotional state in which adults feel nervous, uncomfortable, or fearful of being judged by others in social or public situations. This shyness can impact our careers, relationships, and even our mental health.
Are you prone to...
The routine is played deeply, who takes whom seriously. In this age full of routines, are you still that simple novice? Can you tell whether the other party is trying to trick you?
Today I will share with you an interesting test to test whether you are prone to being tricked? There is no right or wrong in test results, they just reflect the current situation truthfully. Please answer based on you...
Everyone treats their friends differently. Some people treat their friends sincerely, while some people treat them hypocritically. Everyone has a hypocritical side in their heart. So, how high is your friendship hypocrisy index? Let’s test it below.
How hypocritical are you to your friends? Do you treat your friends with sincerity or are you hypocritical?
Do you know what kind of person you are? Let’s test it out.
