In real life, not all shy people are minors. In fact, according to research by psychologists, about 40% of adults have varying degrees of shyness. Adult shyness is a common emotional state in which adults feel nervous, uncomfortable, or fearful of being judged by others in social or public situations. This shyness can impact our careers, relationships, and even our mental health.
Are you prone to...
Personality psychology is the science that studies the differences and similarities in the thoughts, emotions, and behaviors of human individuals. The importance of personality psychology lies in its ability to help us understand ourselves and others and improve our self-awareness, self-development and interpersonal relationships. The research field of personality psychology is very broad and invo...
You are like a spoiled child because you have never encountered unforgettable love. It can be said that you have never even experienced the feeling of lovelorn. However, no one’s sky is always sunny. If one day, your life encounters gloom, storm, and snow, how should you deal with it?
Don't wait until you are in the cold storage to hold a copy of 'Who Touched My Cheese' and secretly complain. Fro...
Jinan, the city of springs, attracts the attention of the world with its long history and unique cultural charm. The capital of Shandong Province is not only the political and economic center, but also a cultural treasure house. Here, the ancient Longshan cultural relics and the modern urban landscape complement each other, making people feel as if they have traveled through time and space, feelin...
Shenyang, a city with profound historical heritage, was not only the political center of the Jin, Liao, and Qing dynasties, but also the intersection of northern ethnic minority cultures. From the ancient imprint of Xinle culture to the Shengjing Forbidden City of the Qing Dynasty, from Zhang Zuolin's Marshal's Mansion to the foundry museum of modern industry, Shenyang's history is layered, like a...
In the heart of China, there is a city that, with its long history and profound cultural heritage, has become a symbol of Chinese civilization Xi'an. This is not only a city, but also a living history book, with magnificent stories recorded on every page.
Xi'an, also known as Chang'an in ancient times, is one of the four ancient civilization capitals in the world. It has witnessed many important ...
Chongqing, this mountain city located in southwest China, has been a mysterious and graceful land since ancient times. Jianping Du Post Road, Yufu Yong'an Palace, these ancient names are like poems on the title page of a book, which make people daydream. Like Qin Bayu Song, when you are in your thoughts, the mountains and rivers here have gone through thousands of years, witnessed countless wind a...
In the pursuit of health and beauty, losing weight is often the first priority for many people. It is not only a physical transformation, but also a battle of will and perseverance. In this process, we will face countless challenges and temptations, but the ultimate success will bring us an unparalleled sense of accomplishment and confidence.
Losing weight may be a lifestyle change for some, and ...
Parental reflective functioning refers to the ability of parents to understand their own and their children's mental states and how these mental states influence behavior and relationships. Parental reflection function is an important psychological skill that can help parents establish secure attachment with their children, promote their children's social and emotional development, and prevent and...
It is undeniable that people cannot always be smooth sailing on the way forward. They will inevitably encounter difficulties and tests of varying degrees. How to overcome adversity is an essential quality for a person.
How will you face adversity?
