The Life Events Stress Scale is a tool used to assess the impact of life events an individual has experienced over a period of time on their psychological stress levels. This scale is designed to measure an individual's degree of stress to various life events and the impact these events may have on their health and well-being.
Life event stress scales usually consist of a series of specific life ...
Suppose you are attending a wedding banquet and suddenly find yourself at the wrong table. How would you respond? Through this test, you can understand your inner state and the degree of concern for your partner when dealing with unexpected events.
Positive emotions refer to a series of positive, pleasant and pleasant emotional states, such as happiness, satisfaction, joy, hope, optimism, etc. Positive emotions have a positive impact on an individual's mental health and well-being, promoting physical and mental health, enhancing the ability to cope with stress and adversity, and improving quality of life.
The cultivation of positive emotion...
The DASS-21 (Depression-Anxiety-Stress Scale) is a commonly used self-report scale used to assess an individual's emotional state in terms of depression, anxiety, and stress. It was developed by Lovibond (1995) and has been widely used in many studies and clinical practice.
The DASS-21 contains three subscales that assess depression, anxiety, and stress respectively. Each subscale consists of 7 i...
Have you ever discovered that as soon as some people appear in a certain group, they will unconsciously become the core, carrying an invisible majesty with them, and other people's words and deeds will naturally be infected by them. This is influence.
Influence is the ability to change the thoughts and actions of others in a way that others are happy to accept. Influence has been interpreted as s...
Which negative emotions are you most susceptible to?
Many times, we have some harsh requirements on ourselves, others or the environment, making it difficult for things to match these requirements, resulting in negative emotions. Today I would like to share with you an interesting test. Which negative emotion are you most likely to be affected by?
Are you someone who is easily swayed by other people's ideas? Are you a person without any opinion? In daily interpersonal interactions, are you easily influenced by what others say and do? Are you easily affected? What kind of people are most likely to influence you? Come and test it out.
Nowadays, as long as you are an ambitious young person, you must have a bright future at work and achieve great success. Everyone who enters the workplace hopes that one day they can become a general manager, serve as CEO, marry Bai Fumei, and reach the pinnacle of life. But the reality is not so beautiful. Nothing is smooth sailing. You classify these as Mercury retrograde, but you also know that...
Living in this society, we have come into contact with countless people, and we have learned about countless personalities. Some people live for themselves, while others live for others. The latter are relatively more tiring. Respond to requests, are you also such a person? Have you ever thought about whether this kind of personality is really good for making friends? Let’s take a personality test...
