ADHD Attention Deficit ADHD ASRS Adult Self-Assessment Scale Free Online Test

How often do you make careless mistakes when you have to do a boring or difficult project?

How often do you have trouble staying focused when doing boring or repetitive tasks?

How often do you have trouble focusing on what someone is saying to you, even if someone is speaking directly to you?

Once you’ve completed the most challenging part of any project, how often do you have difficulty completing the final details of your project?

When you have to do a task that requires organization and planning, how often do you have trouble doing it in an orderly manner?

When a task requires a lot of thinking, how often do you avoid or delay starting it?

How often do you misplace or find something at home or at work?

How often are you distracted by activities or sounds around you?

How often do you have trouble remembering appointments or things you need to do?

When you have to sit for long periods of time, how often do you fidget or wiggle your arms and legs?

How often do you leave your seat in meetings or other situations where you are expected to sit still?

How often do you feel restless or restless?

How often do you find it difficult to calm down and relax when you have time to yourself?

How often do you feel like you are being driven by a motor, feeling overly active and having to do things?

How often do you find yourself talking too much in social situations?

When talking to others, how often do you interrupt or finish the other person’s sentence before they have finished?

How often do you have difficulty taking turns waiting in line?

How often do you interrupt others when they are busy?