Psychological test: Test your stress index

I always feel that my head is heavy and my head is groggy.

Eyes are more prone to fatigue than before.

Sometimes I feel dizzy, but this has not happened before.

Sometimes nasal congestion.

I often feel dizzy when I stand up, and I can’t stand firmly.

Breaking mouth happens more easily than before.

Sometimes I feel tinnitus, which has not happened before.

I often feel uncomfortable in my throat.

White tongue coating often grows, but it didn’t before.

I used to like to eat, but now I don’t want to eat so much, and my preference for food has gradually changed.

I feel that my stomach is always weird, and the food I eat feels indigested.

Belly bloating, pain, diarrhea and constipation occur alternately.

The shoulders often have soreness.

Pain occurs frequently on the back and waist.

It is easier to be weak than before and is not easy to eliminate.

The weight is inexplicably reduced and sometimes there is no appetite.

Once you do things seriously, you will feel tired immediately.

Sometimes I feel like I can’t sleep enough when I wake up in the morning, and yesterday’s fatigue has not been completely eliminated.

I can’t be energetic about work and can’t concentrate.

It’s hard to fall asleep at night.

I often dream, but I didn’t.

Once I woke up in the middle of the night, I could no longer sleep.

Sometimes there are symptoms of palpitations, but they didn’t before.

I often feel breathless, as if I am not as good as oxygen.

Sometimes I feel like my chest is being tightened.

It is prone to colds, but not easy to heal.

I am prone to irritability and often get angry about small things.

My hands and feet often feel cold, and this was not the case before.

It is prone to sweating, especially under the armpits and palms.

I don’t want to contact people very much, and I become a little frustrated, feeling that human nature is troublesome, but I didn’t know it before.