The DASS-21 (Depression-Anxiety-Stress Scale) is a commonly used self-report scale used to assess an individual's emotional state in terms of depression, anxiety, and stress. It was developed by Lovibond (1995) and has been widely used in many studies and clinical practice.
The DASS-21 contains three subscales that assess depression, anxiety, and stress respectively. Each subscale consists of 7 i...
The SAS Self-Rating Anxiety Scale is a standard for anxiety assessment. It is a psychological scale used to measure the severity of anxiety and its changes during treatment. It can help psychological counselors, psychiatrists, and psychiatrists assess the severity of individual anxiety and changes during treatment. It can be used to assess effectiveness during treatment but should not be used to d...
Security is a feeling of confidence, safety and freedom from fear and anxiety. It is a feeling that meets a person's various needs now and in the future. It is a premonition of possible physical or psychological dangers or risks. And the individual's sense of power/powerlessness in dealing with the situation, mainly manifested as a sense of certainty and controllability. Insecurity refers to an em...
If you want to say what security is, perhaps no one can say it. We can probably say that my boyfriend going to nightclubs makes me very insecure, and my girlfriend hanging out with other members of the opposite sex makes me very insecure. But if you ask carefully about what insecurity is, you may only be able to ask about emotions such as 'I'm afraid of being abandoned' and 'I feel very sad.' But ...
Compared with money and interests, the sense of security that people have is more valuable. In the process of interacting with others, the sense of security brought by each other makes us feel solid and beautiful. Many times, we like ourselves more and identify with ourselves more through the affirmation of others.
In this highly competitive society, everyone seems to be living a good life, but w...
In the movie 'Kiki's Delivery Service', there is a very heart-wrenching line: 'Don't rely too much on anyone in this world, because when you are struggling in the dark, even your shadow will leave you.' A sense of security is important to everyone. It is very important. Its existence can help us calm our hearts and get into a better state, so as to better express ourselves.
Today I would like to ...
The Sarason Test Anxiety Scale (TAS) was compiled in 1978 by Professor Irwin G. Sarason, a famous clinical psychologist in the Department of Psychology at Washington University in the United States. It is currently the most famous test anxiety test widely used internationally. A scale designed to assess the level of anxiety an individual experiences during exams or testing situations.
Test anxiet...
From the first day of the holiday, many office workers start counting down the one-week holiday. A long vacation is what many people dream of, because everyone can have enough time to enjoy themselves.
However, happy time always flies by, and in the blink of an eye, you are one step closer to work. Many people will feel absent-minded, listless, and even under great psychological pressure during t...
There was a time when we were a nation that kept secrets about sex. Even today, when concepts are relatively open, there are still many problems with the promotion of sexual products such as condoms. Fortunately, with the development of the times, more and more people have begun to form healthy sexual concepts and continue to promote social civilization. Men are often their truest selves during se...
The Life Events Stress Scale is a tool used to assess the impact of life events an individual has experienced over a period of time on their psychological stress levels. This scale is designed to measure an individual's degree of stress to various life events and the impact these events may have on their health and well-being.
Life event stress scales usually consist of a series of specific life ...
