Articles related to '恐惧回避型'

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How to eliminate feelings of inferiority and overcome interpersonal barriers? A must read for those with avoidant personality!

Buddhism’s birth and entry into the world !Avoidant personality Buddhism believes that there are two choices in life: leaving the world and joining the world. To leave the world is to stay away from the mortal world and cut off family ties, just to cultivate and become a Buddha; to join the world is to save sentient beings and continue to do good deeds. From ancient times to the present, many pe...

10 principles to help you avoid 90% of social malice

Social interaction is an indispensable part of human life, but social interaction also has risks and challenges. How to avoid social maliciousness and improve social efficiency and quality? This article will provide you with some professional advice and guidance based on the following ten principles. 1. Analyze the characteristics of the surrounding social environment, and analyze the characteris...

Seven common mistakes in cover letters for college graduates, how to avoid them?

A college graduate cover letter is the first step for you to present yourself to the recruiting unit and is also the key to getting an interview. However, many college students unconsciously make some stupid mistakes when writing cover letters, which affects their image and competitiveness. This article will analyze seven common mistakes in cover letters for college graduates and give you some sug...

Social Phobia: You Are Not Alone

Have you ever had this experience: when speaking in public, your heart beats faster, your lips become dry, and your voice trembles; when attending a party or date, you worry that you will say the wrong thing or make embarrassing moves that will make others look down on you; when interacting with strangers When people communicate, I feel like I have nothing to say, I don’t know how to break the sil...

What is agoraphobia?

What is agoraphobia?
Agoraphobia is a rare form of anxiety disorder. If you have this disorder, your fear can prevent you from going out into the world. You avoid certain places and situations because you think you'll be trapped and won't be able to get help. For example, you may worry or panic when you: Public transport (bus, train, boat or plane) Large open spaces (car parks, bridges) Enclosed spaces (shops, cinem...

Do you panic when you are trapped in an elevator? The causes and methods of claustrophobia tell you

Do you panic when you are trapped in an elevator? The causes and methods of claustrophobia tell you
Have you ever encountered such a situation, when you are taking the elevator, suddenly the elevator stops and the door does not open, you feel very scared, your heart beats faster, your breathing becomes difficult, and you want to escape, but there is nothing you can do? If you feel this way, you may be suffering from a psychological disorder called claustrophobia. So, what is claustrophobia? Why ...

What's wrong with feeling like something bad is happening whenever you feel happy? -Happy fear

Many people want to pursue a beautiful and happy life, but some people not only don't want to pursue happiness, they are even more afraid of feeling happy themselves. Some scholars call this psychological feeling 'happiness fear', which refers to people's irrational aversion and fear of 'feeling happy'. Note: Fear of happiness is not yet listed in the Diagnostic and Statistical Manual of Mental D...

What is social phobia?

What is social phobia?
We all know what it feels like to be nervous or uncomfortable in social situations. Maybe you're reticent when meeting new people, or your palms get sweaty before a big presentation. Public speaking or walking into a room full of strangers isn't exciting for everyone, but most people can get through it. If you suffer from social phobia (also known as social anxiety disorder), these situations may...

How to differentiate between normal anxiety and anxiety disorders? Here's a free psychological test!

Anxiety is a normal emotional response that we all feel when we are faced with stress, danger, or difficulty. However, if anxiety is excessive, persistent, or unreasonable, it may affect our quality of life and health. At this time, we may suffer from anxiety disorders. Anxiety disorder is a mental illness that comes in many different types and manifestations. According to statistics in the Unite...

How to conduct effective psychological counseling

In today's fast-paced, high-stress society, more and more people need psychological counseling to relieve stress and solve mental problems. In this article, we'll explain how to conduct effective psychological counseling to help you better cope with life's challenges. At the same time, we also provide free psychological tests to help you better understand your mental state. What is psychological ...
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