Psychological endurance is an individual's ability to withstand and regulate psychological pressure and negative emotions caused by adversity. It mainly refers to the adaptability, tolerance, endurance, and ability to overcome adversity. A certain amount of psychological endurance is an important part of an individual's good psychological quality.
'Psychological endurance', like 'psychological qu...
Social phobia is a psychological disorder characterized by intense fear or apprehension of social or public situations, and the resulting effort to avoid them. People with social phobia usually fear making a fool of themselves in front of others, being judged, or being rejected, causing them to encounter many difficulties and inconveniences in their daily lives. The causes of social phobia may be ...
Psychological endurance refers to a person's ability to maintain a positive attitude, emotional stability, strong self-regulation ability, not easily affected by negative emotions, and the ability to persevere and overcome difficulties when faced with difficulties, setbacks, pressure and other negative factors in life. . People with strong psychological endurance can better cope with challenges an...
The Sarason Test Anxiety Scale (TAS) was compiled in 1978 by Professor Irwin G. Sarason, a famous clinical psychologist in the Department of Psychology at Washington University in the United States. It is currently the most famous test anxiety test widely used internationally. A scale designed to assess the level of anxiety an individual experiences during exams or testing situations.
Test anxiet...
Psychology's greatest contributor to the study of the subconscious must pay tribute to the great psychologist Freud! Freud used his unique psychoanalytic method to paint a three-dimensional psychological structure diagram for us. He believed that traditional psychology is only the surface layer of psychology, that is, the consciousness layer, and there are still other things in the psychological s...
In real life, not all shy people are minors. In fact, according to research by psychologists, about 40% of adults have varying degrees of shyness. Adult shyness is a common emotional state in which adults feel nervous, uncomfortable, or fearful of being judged by others in social or public situations. This shyness can impact our careers, relationships, and even our mental health.
Are you prone to...
A very famous psychological test of professional personality.
This psychological test is based on a set of classic psychological test questions prepared by the famous American RAND Corporation. The psychological test questions were appropriately modified according to the psychological characteristics of the Chinese people. It has now been used by some well-known large companies as a psychological...
The Stress Test is a tool used to assess an individual's level of stress.
Everyone's ability to withstand stress is different, so you must learn to 'prescribe the right medicine', first analyze how much stress you can withstand, and then further find the root cause and relieve the stress.
A mental stress test can help you understand your stress tolerance and help you find ways to cope with stres...
Subconscious is a psychological term. 'Human instinct is a subconscious part of the brain' refers to the unnoticed part of human psychological activities, and is people's 'mental activity process that has occurred but has not reached the state of consciousness.' Freud further divided the subconscious into two parts, the preconscious and the unconscious. Some also translated it as preconscious and ...
Avoidance psychology is the psychological phenomenon of being unable to consciously resolve conflicts and conflicts with society and others in real life, and sometimes choosing to avoid them.
Escape is a manifestation of seeking advantages and avoiding disadvantages, which is understandable in itself. However, the problem is that many people are addicted to seeking advantages and avoiding disadva...
