Have you ever counted how many hours you work in a week? Did you work overtime? Have you included answering phone calls and replying to messages? This is all work, but it also takes up your personal time.
Work is around you all the time, how much time do you have left in your life?
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How to balance work and life
Work-life balance is the ability to handle work, family and other things well. Now...
'What should I do? I'll graduate in a few months and I don't know what I'm going to do in the future.' 'How about getting a master's degree?' 'Go be a soldier first and then think about it later.' Graduation season is approaching. , are you feeling uneasy about entering the society? I feel even more anxious when I think that my entire resume is blank. In fact, for college students with no work exp...
In the process of finding a job, the interview is a very critical step. It is not only an important way to understand the job seeker, but also an important method for the company to screen suitable talents. However, during the interview process, many people will feel nervous to varying degrees, because the result of the interview will determine whether the applicant can be hired. Today, let’s talk...
How often do you hear the saying that you should be passionate about your job so that you can be successful and happy? Have you ever felt anxious and exhausted trying to find or maintain your passion for work? Did you know that passion at work is not a single psychological state but has different types and effects? In this article, we’ll take a look at two different kinds of work passion: harmonio...
Many people feel anxious in the workplace, feeling that their work is not recognized, promoted, or respected. They always look forward to work bringing them a sense of satisfaction, happiness, and accomplishment. They believe that they must be dedicated to their jobs and be passionate about their work, otherwise they will be unqualified employees.
But is this mentality really right? Is work reall...
MBTI Career Personality Test
Have you ever heard of the 'MBTI test'? The MBTI test is also called the 16-type personality psychological test. Through some simple questions, personality is divided into 16 corresponding personalities. Based on the results, it can also help you find a suitable job.
This authoritative psychological test with a scientific basis is used by HR in many companies to anal...
During the interview, there is a question that remains unchanged for thousands of years: 'Why did you leave your last job?' This is also the question that almost all interviewers are most afraid of facing. How to answer it beautifully and achieve a gorgeous turn? A profound task indeed. Instead of worrying about how to answer 'yourself', why not think about, if you are an employer, why do you need...
6 simple and effective emotional exercises that can better help you manage work stress, improve health, and enhance happiness:
1. Practice self-reflection and self-examination every day.
This is a way to help you recognize your emotional state and needs. You can ask yourself the following questions at the beginning or end of the day:
How am I feeling today?
-What challenges or difficulties did ...
Have you ever had the experience that when you are doing something you like, you will be completely immersed in it, forgetting time, hunger, fatigue, or even your own existence? This special mental state is called 'flow' by psychologists. It can make you more efficient and creative, while also making you feel happy and satisfied. So, how can you get into flow more easily? This article will introdu...
In recent years, major communities have been discussing the MBTI16 personality type. Each personality has its own unique personality and aspects. Through analysis, it can help you understand your own and other people’s true personalities more quickly. This time, MBTI16 has become an internet sensation. Type personality 'temperament characteristics' keywords! For example, ESFP is a heartthrob and I...