The so-called emotional health usually refers to a positive, optimistic and happy emotional tone, a timely and moderately stable emotional response, a good ability to understand, control and regulate emotions, and a sound sense of reason, morality, beauty and other high-level social emotions.
Emotions have many effects on our physical and mental health.
Therefore, it is good for your health to e...
Emotional intelligence refers to a person's ability in emotions, interpersonal relationships, and adapting to the environment. It affects a person's quality of life, work efficiency, and social relationships. People with high emotional intelligence are usually easier to get along with others, better able to control their emotions, and better able to cope with various challenges and pressures.
Thi...
Anger is a complex emotion that affects relationships, both private and social, in multiple ways.
The purpose of this test is to find out whether you are an angry master or an angry slave.
How to judge whether you have emotional intelligence? This is a test about emotional intelligence, which refers to a person's emotional, social and interpersonal abilities. People with high emotional intelligence are usually better able to understand their own and other people's emotions, handle various life problems and challenges more effectively, and are more likely to establish and maintain go...
In recent years, EQ—emotional intelligence quotient—has gradually received attention. Fortune 500 companies also use EQ testing as an important reference standard for employee recruitment, training, and appointment.
Look around us, there are some people who are extremely smart and have a high IQ, but they have accomplished nothing. Some people can even be said to be experts in a certain field, bu...
Everyone has their own way of coping when faced with sudden emotional problems. This test will reveal how you respond when a romantic partner discovers your little online secrets.
The level of a person's emotional intelligence will directly affect the quality of his interpersonal relationships, and the quality of his interpersonal relationships is closely related to the success of a person's career. It can be seen that emotional intelligence is very important in interpersonal relationships.
How are your relationships like? Take this test and you will find out.
Positive emotions refer to a series of positive, pleasant and pleasant emotional states, such as happiness, satisfaction, joy, hope, optimism, etc. Positive emotions have a positive impact on an individual's mental health and well-being, promoting physical and mental health, enhancing the ability to cope with stress and adversity, and improving quality of life.
The cultivation of positive emotion...
