Sleep quality is one of the important indicators for evaluating individual sleep health. The definition of sleep quality covers multiple aspects, including the duration, quality, depth, frequency of sleep, and the difficulty of falling asleep and waking up. The Sleep Quality Self-test Table is a widely used tool to evaluate an individual's sleep status. Through a series of questions or questions, ...
In modern fast-paced life, we often overlook a crucial aspect: sleep. The concept of 'sleeping quotient' connects sleep quality with intelligence, which has attracted people's attention. Let's dive into this interesting and helpful topic. What is 'sleeping business'? 'Sleep IQ' is a concept proposed by American scholars. It mainly refers to the relationship between a person's sleep quality and his...
Is your marriage ideal enough? Are you truly in love with each other in your marriage? Is your mode of getting along warm and reliable, or is there hidden friction? This marriage ideality assessment will help you quickly understand the true status of your marriage relationship from multiple dimensions such as communication style, family division of labor, emotional interaction, value consistency, ...
The Beck Depression Inventory (BDI) is a commonly used depression symptoms assessment tool designed to measure a person's depression level over the past two weeks. BDI was designed by psychologist Aaron T. Beck and colleagues and was first published in 1961. BDI-IA is the initial version of BDI. After many revisions and improvements, the BDI-II version is currently available. BDI-IA contains 21 gr...
The University Personality Inventory (UPI, full name, University Personality Inventory) is one of the most commonly used standard tools for new students' mental health census and screening in domestic universities. This questionnaire is organized and compiled by the National University Health Management Association of Japan. After years of verification, it is highly authoritative and practical in ...
Borderline Personality Disorder Test - Free BPD Psychological Self-evaluation Scale, Quickly Self-test Do you have a tendency to have Borderline Personality Disorder (BPD)? This test is based on the diagnostic criteria in the DSM-IV of the Diagnostic and Statistical Manual of Mental Disorders, which helps you to have a preliminary understanding of whether you have a tendency to have borderline per...
The PTSD Self-assessment Scale (PCL-C), full name: The PTSD Checklist-Civilian Version , is a PTSD symptom assessment tool developed by the National Center for PTSD in 1994. The scale contains 17 entries designed to help people evaluate the presence of symptoms of post-traumatic stress disorder (PTSD). The translation of the Chinese version was jointly completed by Professor Jiang Chao, Professor ...
Take the free ADHD Adult Self-rated Scale (ASRS) online test from PsycTest Quiz to evaluate your attention and ADHD symptoms. What is ADHD? ADHD (Attention-Deficit Hyperactivity Disorder), also known as attention deficit hyperactivity disorder (ADHD), is a common neurodevelopmental disease. Symptoms of ADHD are often manifested as persistent inattention, hyperactivity and impulsive behaviors, and ...
Do you want to know yourself more deeply? Want to know if you are extroverted or introverted in the eyes of others? Impulsive or self-discipline? Friendly or persevere? Welcome to the China Big Five Identity Questionnaire (CBF-PI-B) provided by 'PsycTest Quiz' - a five-personality dimension test designed for Chinese people. It is permanently free, without logging in, and the results are obtained i...
Symptom Self-rated Scale SCL90 is one of the most famous mental health test scales in the world and is currently the most widely used outpatient clinic examination scale for mental disorders and mental illnesses. SCL-90 (full name in English is Symptom Checklist-90) is a commonly used self-evaluation scale for symptoms, compiled in 1975. Its author is LR Derogatis, sometimes also called Hopkins Sy...
